CPT Lisa M. White. Mother. Writer. Natural figure athlete. Fitness coach. Stiletto shoe and lip gloss junkie. Foodie. Stick shift driver. Student of life. Predictably Un·pre·dict·a·ble.
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I’m only doing USBF Bodybuilding shows this year
Eastern mother, Western daughter: Was it a hysterectomy or an antihistamine?
USBF Atlas Classic: 21 days from today
USBF Supernova: First show of the bodybuilding season
Bodybuilding contest prep: Training and diet changes
Coping with kids, work and contest prep. Oh, and The Natural Physique
34 days out: Life is changing
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