CPT Lisa M. White. Mother. Writer. Natural figure athlete. Fitness coach. Stiletto shoe and lip gloss junkie. Foodie. Stick shift driver. Student of life. Predictably Un·pre·dict·a·ble.
Skip to content
I’m only doing USBF Bodybuilding shows this year
Eastern mother, Western daughter: Was it a hysterectomy or an antihistamine?
USBF Atlas Classic: 21 days from today
USBF Supernova: First show of the bodybuilding season
Bodybuilding contest prep: Training and diet changes
Coping with kids, work and contest prep. Oh, and The Natural Physique
34 days out: Life is changing
Blog at WordPress.com.