Predictably Un·pre·dict·a·ble
CPT Lisa M. White. Mother. Writer. Natural figure athlete. Fitness coach. Stiletto shoe and lip gloss junkie. Foodie. Stick shift driver. Student of life. Predictably Un·pre·dict·a·ble.
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Category Archives:
Bodybuilding
34 days out: Life is changing
Muscles, butts and shoulders: Insulting, but not surprising bodybuilding misconceptions
Karate settles my bodybuilding mixed emotions
2012 Bodybuilding season’s goal: Starvation not part of the plan
2011 Year in Review: New Year’s Day
Back in the gym on Monday
2011 NGA Mt. Rogers Bodybuilding, Figure & Bikini Championships ends the season
NGA Mt. Rogers here I come
Two days out: My last bodybuilding show of 2011
Eat, sleep and recuperate: Four days out
Web work, freelance writing and bodybuilding
Back from my momentary lapse of sanity
OCB Charm City Classic photos arrived
Pizza and fresh bodybuilding perspective
Moving forward from the Charm City Classic
My husband Josh, my tan man
Last preparations of contest prep
Peak week followed by Tiramisu
Two weeks out from the bodybuilding competition
Just a little self doubt
It’s in the mail
Sunshine please pay me visit
FIBO POWER™ USA and EUROPA™ focus group and my bodybuilding events
Blizzard of 2011
Nutrition plans and back exercises for the first Monday of 2011
Bodybuildingfitnessfigure.com
Delayed Onset Muscle Soreness arrived early
Back exercises to increase this beast
What to do, what to do?
IFPA Pro BB Tomoko Cruz gives some much needed feedback
Rude comments by non-competitors get this response…
Entering the off season
Posing ’til it hurts
Dip Baby Di…pssssss
Body Building Examiner’s OCB Midwest States contest prep 10/11/10
Contest prep for OCB Midwest States: mental change of pace
Tired but not giving up
Confessions of re-assessing my body
Confessions of a fun body building show
Confessions of carb depleting, loading and cutting water
Vandella Costumes always comes through!!!
Confessions of show time
Concentrating is not in my vocabulary
Confessions of a missing posing suit
Bodybuilding 101: How to save money on your BB,fitness, figure contest prep
Confessions of riding the egg white express
Confessions of being “scarily fit.” WTF’s that supposed to mean?
Confessions of my weight / fat loss not being where I would like
Confessions of a Muscle Bound Diva
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